Видео с ютуба Chow Gar Mini Academy

Saam Gin Yin Kiu Form - Chow Gar Mini Academy

Yiu Kiu (Shaking Off the Bridge) Technique - Chow Gar Mini Academy

Sat Kiu (Killing Bridge) Technique - Chow Gar Mini Academy

Slicing Bridge (Pai Kiu) - Chow Gar Mini Academy

CHOW GAR MANTIS ITALIAN ACADEMY - Sifu Paul Whitrod teaching M° S. Raimondi

MyChowGar - Garden Story (

Chow Gar Tong Long Australia - Grand Master Ng Si Kay - 2016 Workshops

CHOW GAR MANTIS ITALIAN ACADEMY - Training Gau Sau (Nine Hands)

CHOW GAR MANTIS ITALIAN ACADEMY - Sifu Paul Whitrod Training

CHOW GAR MANTIS ITALIAN ACADEMY - Saw Sau Chong

CHOW GAR MANTIS ITALIAN ACADEMY - Gau Sau Kuen (section)

Chow Gar Summer Camp: A Unique Take on Martial Arts Training

Mantis Kung Fu - Sifu Matthew Hansen Southern Mantis Chow Gar

CHOW GAR MANTIS ITALIAN ACADEMY - Yum Yearn Kum La Sau (section)

Chow Gar Southern Praying Mantis Kung Fu Demo - Sifu Paul Whitrod

Chow Gar Hakka Southern Praying Mantis Kung Fu - Sifu Nishan - Mo Ying Sau

The internal power Chow Gar Praying Mantis produces…

CHOW GAR MANTIS ITALIAN ACADEMY - Training Section Muk Yan Chong